Running a gym isn’t cheap.
Rent, equipment leases, staff wages, software, marketing, insurance — the outgoings never stop. So when money finally comes out of the business and into your pocket, it needs to be done properly.
And that’s how problems start.
No fluff. No scare tactics. Just clarity.
- Salary
- Dividends
- Director’s loan (we’ll touch on why this is risky later)
This blog focuses on the first two — because getting these right saves tax and avoids HMRC headaches.
Option 1: Paying Yourself a Salary
A director’s salary works like any other employee wage.
How salary works
- Paid through PAYE
- Subject to Income Tax
- Subject to National Insurance (both employee and employer)
- Reported to HMRC monthly
Why gym owners use salary
✔ Creates a qualifying year for State Pension
✔ Counts as personal income for mortgages
✔ Is predictable and consistent
The common mistake
Many gym owners assume:
“If salary is taxed, surely I should keep it low or avoid it?”
Not quite.
Most limited company gym directors should take a salary, but not a high one.
The smart salary approach
Typically, gym directors take a small, tax-efficient salary:
- Low or no Income Tax
- Minimal National Insurance
- Enough to keep benefits and pension years intact
This creates a stable foundation — not your main income.
Option 2: Paying Yourself Dividends
Dividends are profits paid to shareholders.
And this is where most gym owners go wrong.
How dividends work
- Only paid if the company has real, post-tax profits
- Declared formally (even if you’re the only director)
- Taxed personally, but not subject to National Insurance
- Paid after Corporation Tax is accounted for
Why dividends are attractive
✔ Lower personal tax than salary
✔ No National Insurance
✔ Flexible timing
Sounds perfect, right?
Yes — when done properly.
The #1 Dividend Mistake Gym Owners Make
This happens all the time.
A gym owner looks at the bank balance and thinks:
“There’s money there — I’ll just take some.”
But:
- Cash in the bank ≠ profit
- VAT money isn’t yours
- Corporation Tax hasn’t been paid yet
- Equipment finance and liabilities still exist
If dividends are taken without profits, they become illegal dividends.
HMRC won’t call them dividends.
They’ll reclassify them — often as:
- Director’s loan balances
- Or salary (with tax and penalties)
That’s when the pain starts.
Why Gyms Are Especially Vulnerable to Director Pay Problems
Fitness businesses have unique challenges:
- Monthly memberships paid upfront
- High fixed overheads
- Seasonal cashflow dips (January vs summer)
- VAT thresholds sneaking up quietly
- Big reinvestment decisions (equipment, refurbishments)
We often see gyms:
- Appear profitable
- But actually operate on thin cash margins
- With directors unknowingly pulling future tax money
That’s why director pay must be planned — not guessed.
Salary vs Dividends: The Balanced Approach
For most limited company gym owners, the optimal structure is:
✅ A small, tax-efficient salary
This:
- Keeps PAYE clean
- Builds pension eligibility
- Provides personal income stability
✅ Dividends on top — but only when safe
Dividends should be:
- Based on management accounts
- Timed around tax planning
- Declared properly
- Forecasted against future Corporation Tax
This balance reduces tax legally and protects the business.
What Happens When Director Pay Isn’t Planned
Here’s what we see when director pay is unmanaged:
❌ Surprise tax bills
❌ Director’s loan accounts building quietly
❌ HMRC letters and compliance checks
❌ Stress at year-end
❌ Growth decisions made on false confidence
Worst of all?
Gym owners lose trust in their numbers.
And when you don’t trust your numbers, you hesitate — or make the wrong calls.
Director’s Loan Accounts: The Silent Risk
If you take money that isn’t salary or dividends, it goes to a director’s loan account.
Sometimes that’s fine short-term.
But if it builds up:
- The company may owe extra tax
- You may owe tax personally
- Repayments become awkward
- HMRC scrutiny increases
We’ll cover this in full in a later blog — but know this:
Most director loan problems start with poor dividend planning.
Why “We’ll Sort It at Year-End” Is Dangerous
Annual accounts are too late to fix director pay mistakes.
By the time your accountant prepares them:
- The money has already gone
- The tax position is locked in
- Options are limited
That’s why gym owners benefit from:
- Monthly or quarterly reviews
- Real-time profit tracking
- Ongoing tax planning
Good accounting is proactive — not reactive.
How the Right Advice Changes Everything
When director pay is done properly, gym owners tell us they:
- Feel confident taking money out
- Understand what’s safe vs risky
- Sleep better before tax deadlines
- Make growth decisions with clarity
- Stop fearing emails from HMRC
This isn’t about paying less tax at all costs.
It’s about:
✔ Paying the right tax
✔ At the right time
✔ With no surprises
Final Thought: Your Gym Pays You — Not the Other Way Around
You didn’t build a gym to:
- Constantly worry about tax
- Avoid looking at your numbers
- Feel guilty taking money out
Director pay should feel controlled, justified, and stress-free.
If you’re unsure whether:
- Your salary is right
- Your dividends are safe
- Your structure still fits your gym
That’s not a failure — it’s a signal.
And it’s one we see every day.